Psychotherapy

A Psychotherapist is a trained mental health professional who helps people work through emotional, behavioral, and life challenges. Through evidence-based therapeutic techniques and a supportive client relationship, psychotherapists guide individuals in understanding themselves more deeply, addressing unresolved issues, and developing tools for healthier living. Whether you're feeling overwhelm... Read More

A Psychotherapist is a trained mental health professional who helps people work through emotional, behavioral, and life challenges. Through evidence-based therapeutic techniques and a supportive client relationship, psychotherapists guide individuals in understanding themselves more deeply, addressing unresolved issues, and developing tools for healthier living. Whether you're feeling overwhelmed, stuck, or simply need support, a psychotherapist can help you understand what's going on, explore your thoughts and feelings, and find healthy ways to cope and move forward.


Counseling

Counseling is a collaborative process between a trained professional and a client, designed to help individuals explore concerns, process emotions, and develop healthier coping strategies. Whether you're navigating life transitions, managing stress, healing from past trauma, or simply seeking clarity, counseling provides a safe, supportive space to be heard and guided without judgment. The goal... Read More

Counseling is a collaborative process between a trained professional and a client, designed to help individuals explore concerns, process emotions, and develop healthier coping strategies. Whether you're navigating life transitions, managing stress, healing from past trauma, or simply seeking clarity, counseling provides a safe, supportive space to be heard and guided without judgment. The goal is to foster emotional well-being, build resilience, and support personal growth at your own pace.

Meet Sheika Cox-Bey, LCSW

Therapist and Owner

Sheika has over 14 years in Social Services. She approaches clients without judgement and recommendations are made with a fresh perspective. Her treatment approaches incorporate techniques of Mindfulness and Cognitive Behavior Therapy utilizing a Strengths Perspective. This simply means that she works with your strengths to incorporate non-intrusive techniques that will eventually come natural and you can apply them across various systems.

Sheika believes that, “You are the expert regarding your life. As therapist, we are here to assist along the way. It’s not always a simple journey but we’re here to provide tools that will empower client’s in multiple areas of mental health, emotional and professional functioning.”

Meet Sheika Cox-Bey, LCSW Therapist and Owner Sheika has over 14 years in Social Services. She a... Read More

Hi, I’m Thea (pronounced Thee-ah),

I’m a Licensed Master Social Worker in Georgia.

I earned my Master of Social Work from the University of Texas at Arlington, with a focus on mental health and substance use. For over 10 years, I’ve worked with people facing depression, anxiety, mood disorders, chronic illness, relationship challenges, and addiction.

My work is rooted in a deep passion for helping others heal, find hope, and reconnect with who they are—both before life got heavy and as they grow into who they’re becoming.

>“When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor E. Frankl

This a quote that resonates with me and a powerful reminder of the strength we can discover in even the most difficult seasons.

Therapy is a place where you can show up just as you are. I offer a kind, supportive space where you’re truly heard and respected. We’ll talk about what’s been feeling heavy or stuck, and work together to understand it. Along the way, I’ll help you notice patterns in your thoughts and behaviors and explore new ways to respond that feel more aligned with who you are and how you want to live. I’m here to walk beside you with kindness, patience, and a deep respect for your unique journey.

Hi, I’m Thea (pronounced Thee-ah), I’m a Licensed Master Social Worker in Georgia. I earned my ... Read More

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